Weigh In record (no journal entry) for 16 February 2024
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129.9 kg
Lost so far: 21.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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260 kcal
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Fat: 2.83g | Prot: 24.22g | Carbs: 33.69g.
Breakfast: Harvest Morn Protein Oats Chocolate. Snacks/Other: Cowbelle Protein Chocolate Milkshake. more...
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Losing 1.8 kg a Week
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robert.stoops's Weight History
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