Weigh In record (no journal entry) for 17 February 2024
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2242 kcal
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Fat: 107.36g | Prot: 120.45g | Carbs: 201.79g.
Breakfast: Beverly Whey, Oeuf sur le Plat, Huile d'Olive, Café Café Noir, Lait Entier, Baguette. Lunch: Bouillon de Boeuf, Bœuf, Legume Fève, Pain Blanc, Huile de Tournesol, Concombre (Pelé), Tomate Légumes , Zaalouk Zaalouk , la Mauve .Common Mallow la Mauve(Common Mallow), Olives Vertes. Dinner: Macaroni ou Nouilles au Fromage, Beurre, Msaman Msamen. Snacks/Other: Leader Chips Chips, Oranges, Mandarine. more...
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Losing 0.3 kg a Week
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iman_nour's Weight History
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