Weigh In record (no journal entry) for 15 November 2023
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101.1 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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635 kcal
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Fat: 12.29g | Prot: 50.23g | Carbs: 80.92g.
Breakfast: Milbona Dessert Proteico alla Nocciola, Misura Fette Biscottate Fibrextra. Lunch: Parmigiano (Grattugiato), Zucca Cotta, Albume d'uovo, Albume d'uovo, Selex Pane per Tramezzini Integrale. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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supervisals's Weight History
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