Weigh In record (no journal entry) for 22 May 2015
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82.3 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 47.18g | Prot: 162.36g | Carbs: 154.04g.
Breakfast: Tomatoes, Red Onions, Country Harvest Fibre, Yoplait Source 0% Yogurt, Egg White, Naturegg Simply Egg Whites. Lunch: Dairyland Sour Cream, Trim Healthy Mom Caramel Coconut Thins, Allmax Nutrition Carbion, Musclepharm Combat Powder, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunbrown Calrose Brown Rice with Bran (Cooked). Dinner: Sunrise Farms Chicken Breast (Boneless, Skinless), Sunbrown Calrose Brown Rice with Bran (Cooked). Snacks/Other: President's Choice Baby Dill Pickles, Naturegg Simply Egg Whites, Egg White. more...
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Losing 10.2 kg a Week
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teekos83's Weight History
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