littlesmom's Journal, 13 Aug 11

Yea!!!! 150 pounds! Now, only 25 more to go. I feel so encouraged. Wooohooo!
68.0 kg Lost so far: 2.7 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2011:
1182 kcal Fat: 76.13g | Prot: 89.38g | Carbs: 46.50g.   Breakfast: Egg and Sausage Muffins. Lunch: bacon ranch salad. Dinner: egg, flax meal, fried eggplant, radishes, roasted turnips, poached salmon. Snacks/Other: hershey's special dark sugar free, pistachios. more...
Losing 5.1 kg a Week

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Comments 
Good for you!!!! You have every reason to feel on top of the world. I second the wooo-hooo! 
13 Aug 11 by member: 2227Gwen
Wonderful how you've met this milestone! Congratulations!! 
13 Aug 11 by member: Evie1010

     
 

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littlesmom's Weight History


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