Weigh In record (no journal entry) for 17 February 2024
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77.9 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1200 kcal
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Fat: 45.81g | Prot: 46.05g | Carbs: 149.49g.
Breakfast: Kaffee (Espresso), Favorit Konfitüre Schwarze Kirschen, Migros Proteinbrot YOU, Bifidus Joghurt Erdbeere, Banane, Orangen. Lunch: Hugo, Pecorino, Divella Pasta, Migros Butter, Sabelli Ricotta . more...
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Losing 1.2 kg a Week
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Domenico D.'s Weight History
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