Weigh In record (no journal entry) for 17 February 2024
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94.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1735 kcal
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Fat: 60.68g | Prot: 95.23g | Carbs: 194.07g.
Breakfast: Maitokahvi, Keitetty Kananmuna, Kurkku, Oululainen Reissumies Tosi Tumma. Lunch: Paistettu Peruna. Dinner: Rainbow Ruokakerma 4%, Kanafilee, Keiju Kasvirasvalevite 70%, Perunat (ilman Kuoria ja Suolaa, Keitetty). Snacks/Other: Rainbow Korvapuusti, Marli Vital Appelsiini-Mango, Panda Suomi Maitosuklaakonvehti. more...
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steady weight
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Fanni2013's Weight History
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