Weigh In record (no journal entry) for 17 February 2024
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1368 kcal
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Fat: 39.89g | Prot: 112.85g | Carbs: 134.21g.
Breakfast: Жар Свежар Пельмени Домашние Особые с Курицей, Леовит Батончик-Мюсли, не Молоко Овсяное Молоко 1,5%, Гречка Отварная. Lunch: Пестравка Сметана 15%, Борщ с Курицей. Dinner: Индейка Отварная, Макароны Отварные. more...
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Losing 4.2 kg a Week
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stancinaanastasia8's Weight History
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