Weigh In record (no journal entry) for 17 February 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1378 kcal
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Fat: 27.47g | Prot: 50.91g | Carbs: 225.44g.
Breakfast: Peynirli Gözleme. Dinner: Pepsi Kola, Hamsili Pilav, Coca-Cola Coca-Cola Zero. more...
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Losing 4.2 kg a Week
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