Weigh In record (no journal entry) for 22 May 2015
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78.7 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 50.00g | Prot: 31.00g | Carbs: 124.00g.
Breakfast: Yoplait Original Key Lime Pie Flavored Yogurt, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: McDonald's Sausage Biscuit with Egg (Regular), Dunkin' Donuts Coffee with Milk, McDonald's Hash Brown. Snacks/Other: Dunkin' Donuts Coffee with Milk, Kellog's Kellog's Special K Salted Caramel Chocolate Snack Bar. more...
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Gaining 0.2 kg a Week
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