Weigh In record (no journal entry) for 16 February 2024
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75 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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930 kcal
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Fat: 27.49g | Prot: 65.84g | Carbs: 101.95g.
Lunch: Lacta Ouro Branco, Frango Desfiado, Purê de Batatas (Leite Integral e com Margarina). Dinner: Café com Leite e Açúcar, Doce de Leite, Ovo Frito, Frango Desfiado, Thabrulai Pão para Sanduíche. more...
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Losing 0.3 kg a Week
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claradperini's Weight History
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