Weigh In record (no journal entry) for 16 February 2024
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92 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2855 kcal
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Fat: 141.53g | Prot: 83.50g | Carbs: 323.78g.
Breakfast: Ülker Albeni Tane Tane , Biscolata Stix. Lunch: Starbucks Hindi Fümeli Jambonlu Sandviç. Snacks/Other: Karışık Kuruyemiş, Cips, Algida Cornetto, Portakal, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Çay (Demlenmiş), Küp Şeker. more...
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Gaining 1.4 kg a Week
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