Weigh In record (no journal entry) for 22 May 2015
|
66.7 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 45.45g | Prot: 54.94g | Carbs: 262.84g.
Breakfast: Sweet Harvest Mandarin Oranges, Multi grain Cheerios 016000487697, Lifeway Foods Lowfat Blueberry Kefir, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Gala Apples, New York The Original Texas Toast Five Cheese, Priano Four Cheese Pasta Sauce, Priano Cheese Ravioli. Dinner: Eureka Pizza Large Classic Hand Tossed Pizza - Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Snacks/Other: Millville Fruit & Grain Cereal Bars. more...
|
|
1907 kcal
|
Exercise:
Walking (slow) - 3/kph - 50 minutes, Pilates - 10 minutes, childcare, sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|