Weigh In record (no journal entry) for 16 February 2024
|
52.6 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1245 kcal
|
Fat: 97.00g | Prot: 91.00g | Carbs: 0.00g.
Lunch: Member's Mark Pastured Large Brown Eggs, Smithfield Hometown Original Bacon. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|