Weigh In record (no journal entry) for 16 February 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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423 kcal
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Fat: 16.71g | Prot: 17.28g | Carbs: 51.16g.
Breakfast: HK Kalkkunaleike, Rainbow Kermajuusto 17%, Keiju Kaura, Teeleipä, Mustikat (Makeuttamaton, Pakaste), Fazer Alku Omenainen Sadonkorjuupuuro, Arla Ingman Rasvaton Vaniljajogurtti. more...
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Losing 1.4 kg a Week
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