Weigh In record (no journal entry) for 16 February 2024
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87.8 kg
Lost so far: 1.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1800 kcal
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Fat: 75.02g | Prot: 69.77g | Carbs: 207.59g.
Breakfast: Вареное Яйцо, Хлебница Чиабатта, Доброе Утро Каша Овсяная с Малиной, Кофе. Lunch: Metin Tahini Helva With Pistachio, Кофе, Оливковое Масло, SPAR Картофель по-Деревенски, Куриное Филе, Globus Горчица "Зернистая по-Французски", Чеснок, Огурец, Помидоры. Dinner: Sütaş Kaf Kefir Çilek, Hastel Tortilia Lavaş. Snacks/Other: Мандарины, Sante Батончик Go On Vitamin с Кокосом в Шоколаде . more...
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Losing 0.7 kg a Week
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Lena_SolncE's Weight History
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