Weigh In record (no journal entry) for 16 February 2024
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66.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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856 kcal
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Fat: 40.48g | Prot: 33.25g | Carbs: 89.14g.
Breakfast: Сырный Суп с Курицей. Lunch: Арла Сыр Натура Сливочный, Хлеб Насущный Паста с Курицей в Сливочном Соусе . Snacks/Other: Пятерочка Хурма. more...
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Losing 0.7 kg a Week
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ananias_mathe's Weight History
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