Weigh In record (no journal entry) for 14 February 2024
|
98.5 kg
Lost so far: 2.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
2069 kcal
|
Fat: 95.25g | Prot: 90.60g | Carbs: 209.67g.
Breakfast: Lipton Thé Vert Menthe Intense, Auchan Fromage Frais Nature 0%, Pain au Chocolat, Picard Opéra. Lunch: Auchan Filet de Poulet au Curry , Lustucru Riz Long Grain Incollable , Zespri Kiwi Sungold . Dinner: Picard Bouchées de Filet de Poulet Curry-Coco, Créaline Purée de Carottes, Marie Morin Mousse au Chocolat à l'ancienne, Président Emmental Cœur de Meule. Snacks/Other: Bonne Maman Biscuits à la Cuillère . more...
|
|
3331 kcal
|
Exercise:
Marche - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|