Weigh In record (no journal entry) for 15 February 2024
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95.5 kg
Lost so far: 33.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2604 kcal
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Fat: 106.95g | Prot: 84.81g | Carbs: 297.08g.
Breakfast: Bolo de Leite Ninho, Melitta Café sem Açúcar , Habib's Pizza de Calabresa. Lunch: Seara Escondidinho de Carne Moída, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Camil Arroz Branco Cozido, Bolo de Leite Ninho, Vinho Cabernet Sauvignon, Batatas Fritas, Frango (Empanado e Frito). Snacks/Other: Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma Artesano Integral, Dori Amendoim tipo Japonês , Bolo de Leite Ninho. more...
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Gaining 6.3 kg a Week
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VanessaFertonani's Weight History
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