Weigh In record (no journal entry) for 11 February 2024
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92 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1820 kcal
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Fat: 109.41g | Prot: 66.11g | Carbs: 128.28g.
Breakfast: Паркент Сомса Самса со Шпинатом . Lunch: Шашлык из Курицы. more...
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Gaining 3.7 kg a Week
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sardorazizovich's Weight History
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