Weigh In record (no journal entry) for 15 February 2024
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67.7 kg
Lost so far: 26.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1360 kcal
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Fat: 50.38g | Prot: 84.01g | Carbs: 143.17g.
Breakfast: Помидоры Черри, Авокадо, Зеленый Листовой Салат, Rimi Holandes Siers, Baltais Молоко 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Огурец (без Кожуры), Rimi Salad Cheese, Cordoba Olīveļļa, Rīgas Miesnieks Mini Kijevas Kotletes Ar Zaļumu Sviesta Pildījumu, Авокадо, Зеленый Листовой Салат, Помидоры Черри. Dinner: Dobele Fusilli, Rimi Vannamei Shrimps, Помидоры Черри. Snacks/Other: ICONFIT Collagen. more...
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Losing 0.7 kg a Week
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rozentaljka's Weight History
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