Weigh In record (no journal entry) for 15 February 2024
|
85.4 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
828 kcal
|
Fat: 39.63g | Prot: 26.92g | Carbs: 89.77g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Pic’S Peanut Butter Crunchy, Actimel Multifruit Yoghurt. Snacks/Other: Ferrero Ferrero Rocher. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|