Weigh In record (no journal entry) for 15 February 2024
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44.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1308 kcal
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Fat: 48.58g | Prot: 107.79g | Carbs: 90.83g.
Breakfast: Arla Mild Kvarg Vanilj, Kaffe, Lindahls Kvarg Laktosfri, ICA Royal Gala, Livsmedelsverket Ägg, Wasa Sport Knäckebröd. Lunch: Arla Keso Naturell 4%, Barilla Italiensk Tomatsås, Garant Ekologiska Blandade Bönor, Söta Röda Paprikor, Isbergssallad (Inkluderar Crisphead Typer), Livsmedelsverket Tomat, Anamma Vegokorv. Dinner: Livsmedelsverket Tomat, Santa Maria Tacosås Medium, Santa Maria Super Soft Medium Tortilla Original, Anamma Vegofärs. Snacks/Other: Monster Ultra Gold. more...
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Gaining 0.7 kg a Week
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