Weigh In record (no journal entry) for 15 February 2024
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72 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1424 kcal
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Fat: 63.54g | Prot: 78.54g | Carbs: 132.65g.
Breakfast: Eatlean Protein Cheese, Grapefruit, Exquisa Fitline Frischkäse 0,2%, Goldähren Sandwich Toast, Aprikosen-Vanille-Marmelade (6/22), Glow25 Kollagen Pulver, Normaler Kaffee. Lunch: Mövenpick Maple Walnuts, Hack-Paprika🌶-One-Pot, Gut & Günstig High Protein Joghurterzeugnis Kirsche Aronia. Snacks/Other: Milka Alpenmilch. more...
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Losing 5.3 kg a Week
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alabaster2's Weight History
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