Weigh In record (no journal entry) for 15 February 2024
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2310 kcal
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Fat: 151.92g | Prot: 172.24g | Carbs: 55.14g.
Breakfast: Жареное Яйцо, Кофе, Мастер Пироговъ Ватрушка с Творогом Коломенская. Lunch: Жареная Свиная Отбивная, Жаренные Пельмени, Ламбер Сыр Сливочный. Dinner: Умалат Сыр Сулугуни, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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darina_1980's Weight History
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