Weigh In record (no journal entry) for 15 February 2024
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68.5 kg
Lost so far: 27 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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352 kcal
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Fat: 7.08g | Prot: 29.07g | Carbs: 34.39g.
Breakfast: Dr. Oetker Jelatin, Herbalife Çikolatalı Shake, Migros Muz, Alpro Badem Sütü Şekersiz. Lunch: Köfteci Yusuf İlikli Kemik Suyu, Ayva. Dinner: Superfresh Süt Mısır, Cebir Az Yağlı Çeşnili Taze Sürk Peyniri, Maydanoz, Göbek Marul, Lezita Aç Ye Tavuk . Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.5 kg a Week
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erenalasa's Weight History
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