Weigh In record (no journal entry) for 15 February 2024
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75.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1188 kcal
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Fat: 68.07g | Prot: 53.04g | Carbs: 91.38g.
Breakfast: Вареное Яйцо, Cream Nuvo Сыр Творожный "Professional", Помидоры, Лук. Lunch: Альпийская Коровка Сметана 20%, Свекла Вареная, Виктория Булгур с Мясом и Овощами. Dinner: Чай, Блины, Сытоедов Суп Лапша Домашняя с Курицей. more...
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Losing 1.5 kg a Week
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lyamina1406's Weight History
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