Weigh In record (no journal entry) for 15 February 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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880 kcal
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Fat: 40.30g | Prot: 48.22g | Carbs: 78.49g.
Breakfast: Жареная или Запеченная Курица, Спагетти. Lunch: Борщ с Говядиной. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 0.4 kg a Week
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b.brodsky's Weight History
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