Weigh In record (no journal entry) for 14 February 2024
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40.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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981 kcal
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Fat: 16.14g | Prot: 52.39g | Carbs: 159.19g.
Breakfast: Fresas. Lunch: Great Value California Style Vegetable Mix. Dinner: Zatarain's New Orleans Style Sausage & Chicken Gumbo, Leeann Chin White Rice. Snacks/Other: Fresas, Fage Total 0% Greek Yogurt (170g), Hawaiian Punch Fruit Snacks . more...
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Gaining 2.8 kg a Week
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ginavalerobarnet's Weight History
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