Weigh In record (no journal entry) for 14 February 2024
|
59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
2201 kcal
|
Fat: 44.15g | Prot: 99.86g | Carbs: 346.71g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Quinoa Gepufft, Bio Haferflocken Feinblatt, Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Burger Buns Buchweizen, Hafer-Buchweizen-Brot, Oatly Aufstrich Natur, Cocktailtomaten, Karotten. Dinner: DM Bio Rote Linsennudeln, DM Bio Kichererbsennudeln, Frosta Lieblings Gemüse Mix, Kaufland Rapsöl. Snacks/Other: Alnatura Kokos Drink Ungesüßt. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiEndlichICH's Weight History
|