Weigh In record (no journal entry) for 14 February 2024
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104.1 kg
Lost so far: 41.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2060 kcal
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Fat: 71.38g | Prot: 119.24g | Carbs: 234.10g.
Lunch: Jeden Tag Landjäger, Knorr Hack-Reis Topf. Dinner: Chicken Döner. Snacks/Other: KitKat Chunky White , Banane, Myprotein Impact Bar Caramel Nut. more...
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Gaining 1.4 kg a Week
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_Patrick_97's Weight History
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