Weigh In record (no journal entry) for 14 February 2024
|
84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1418 kcal
|
Fat: 43.50g | Prot: 66.27g | Carbs: 196.12g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Картофель Тушеный с Мясом, Вишневый Компот. Dinner: Вишневый Компот, Картофель Тушеный с Мясом. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aronmitril's Weight History
|