Weigh In record (no journal entry) for 14 February 2024
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112.7 kg
Lost so far: 3.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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836 kcal
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Fat: 41.03g | Prot: 32.74g | Carbs: 87.08g.
Breakfast: ВкусВилл Зефир, Кундрат Батон, Яичница, Тавр Колбаса Докторская, Кабачки Жареные. Lunch: Суп из Индейки. Snacks/Other: Лента Яблоко Семеренко. more...
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Losing 7.7 kg a Week
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Katapolin@'s Weight History
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