Weigh In record (no journal entry) for 15 March 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 41.74g | Prot: 78.76g | Carbs: 160.11g.
Breakfast: Kiwi, Pão Branco, Área Viva Leite de Soja Light, fatiia queijo Light terra nostra. Lunch: Continente Bolacha Maria, Café Expresso, Continente Equilibrio Iogurte Slim 0% Aroma Morango, Ramirez Atum em Óleo Vegetal, Brócolos Cozidos (de Bróculos Frescos), Arroz Branco (Médio, Cozido). Dinner: Batata Assada, Batatas Fritas, Pingo Doce Frango Assado, Arroz Branco. Snacks/Other: Mel, Diese Tosta Integral com Centeio, Pão de Centeio Integral, Húngaros, Fin Carré Chocolate de Leite com Avelãs Inteiras, Continente Mix Pequeno-Almoço, Laranjas, Morangos. more...
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1711 kcal
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Exercise:
Hiking - 31 minutes, Pilates - 45 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours. more...
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cidaliamartins 's Weight History
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