Weigh In record (no journal entry) for 13 February 2024
|
80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1266 kcal
|
Fat: 36.35g | Prot: 57.10g | Carbs: 172.29g.
Breakfast: Café, Yuca Cocida (Yuca Blanca), Huevo Revuelto. Lunch: Plátano Verde, Sudado de Carne de Res, Arroz Blanco. Dinner: Leche Entera, Níspero, Cerdo Asado, Arroz Blanco. Snacks/Other: Buñuelo, Café. more...
|
Losing 0.0 kg a Week
|
|
jorbass182's Weight History
|