Weigh In record (no journal entry) for 13 February 2024
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101.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1810 kcal
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Fat: 106.15g | Prot: 95.44g | Carbs: 119.54g.
Breakfast: Jajecznica, Omlet lub Jajecznica z Kiełbasą, Miód, Pilos Jogurt Naturalny Kremowy 3%. Lunch: FruVita Jogurt Brzoskwinia-Marakuja. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Piast Suchary Specjalne SU-2, Krakus Konserwa Turystyczna . more...
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Gaining 0.1 kg a Week
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RONGAW79's Weight History
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