Weigh In record (no journal entry) for 21 May 2015
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112.1 kg
Lost so far: 24.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 101.09g | Prot: 112.21g | Carbs: 220.70g.
Breakfast: Nutella Nutella, Honig, Line Leberwurst Minis, Aldi Esrom, Kerrygold Butter, Weizenbrötchen. Lunch: Mucci Mini Mix Weiße Schokolade, Hähnchenkeule Fleisch (Gerostet). Dinner: Trattoria Alfredo Pizza Steinofen Edel-Salami, Vollkornbrot, Heißer Kakao, Kerrygold Butter, Aldi Esrom, Tomaten, Milsani Joghurt 3,5%, Rucola. Snacks/Other: American Style Erdnuss Creme Creamy, Lidl Laugenbrötchen, Milbona Joghurt Mild 3,5% Fett, Banane, REWE Mischsalat. more...
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2750 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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buddhamama's Weight History
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