Weigh In record (no journal entry) for 13 February 2024
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51.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2211 kcal
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Fat: 118.47g | Prot: 18.28g | Carbs: 268.25g.
Breakfast: KDV Крокант с Миндалем, KDV Jet’s Мягкая Карамель с Печеньем. Lunch: Milka Strawberry. Dinner: Snickers Snickers Белый, KDV Jet’s Мягкая Карамель с Печеньем. Snacks/Other: Степ Шоколад Молочный с Овсяным Печеньем, Арахисом и Карамелью. more...
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Losing 3.5 kg a Week
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слойка с сыром's Weight History
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