Weigh In record (no journal entry) for 13 February 2024
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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940 kcal
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Fat: 27.89g | Prot: 14.86g | Carbs: 170.16g.
Breakfast: Bananas . Dinner: Butter , Honey , Bananas , Plain Pancakes . Snacks/Other: Strawberries , Bananas , Plain Pancakes . more...
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Gaining 1.1 kg a Week
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Willie Gallacher's Weight History
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