Weigh In record (no journal entry) for 13 February 2024
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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712 kcal
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Fat: 36.51g | Prot: 34.32g | Carbs: 60.64g.
Breakfast: Global Village Кукуруза Сахарная в Зернах, Кофе с Молоком. Lunch: Огурец (с Кожурой), Кофе с Молоком, Свинина Отварная, Картофель Отварной. Dinner: Даниссимо Даниссимо Персик. more...
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Losing 2.8 kg a Week
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burkova19's Weight History
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