Weigh In record (no journal entry) for 13 February 2024
|
107.1 kg
Lost so far: 18.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
636 kcal
|
Fat: 20.74g | Prot: 88.70g | Carbs: 25.52g.
Breakfast: Цветная Капуста, Окское Яичный Белок, Valio Сыр 5%. Lunch: Пангасиус, Тыквенный Суп. Dinner: Творог 5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АленаFox17's Weight History
|