Weigh In record (no journal entry) for 12 February 2024
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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625 kcal
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Fat: 31.98g | Prot: 23.27g | Carbs: 60.19g.
Lunch: Extra Virgin Olive Oil, Brown Rice, Egg. Snacks/Other: Danone Oikos Tentações Caramelo e Nozes. more...
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takanaki's Weight History
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