Weigh In record (no journal entry) for 12 February 2024
|
77.9 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1564 kcal
|
Fat: 124.96g | Prot: 76.10g | Carbs: 16.47g.
Lunch: Smalec, Casa De Mexico Jalapeno Pepper, Roleski Ketchup Premium bez Cukru, Społem Majonez Kielecki, Jajko, Pikok Boczek Wieprzowy Wędzony-Parzony, Lidl Burger Wołowy, Balviten Chleb Keto, Zott Śmietanka 30%, Kawa Espresso. Dinner: Alesto Kalifornijskie Pistacje Prażone i Solone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrishia87's Weight History
|