Weigh In record (no journal entry) for 12 February 2024
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123 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2974 kcal
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Fat: 125.17g | Prot: 131.26g | Carbs: 344.61g.
Breakfast: Слабое Кофе с Сахаром, Омлет или Яичница. Lunch: Свинина Тушеная, Гречка Вареная. Dinner: Домашняя Выпечка Сочень с Творогом , Кофе с Сахаром. Snacks/Other: Домик в деревне Кефир 2,5%, Банан, Молочные Реки Молочный Коктейль, Пряник, Кофе с Сахаром. more...
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3668 kcal
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Exercise:
Cardio - 45 minutes, Showering - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Evgeniya1416's Weight History
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