Weigh In record (no journal entry) for 12 February 2024
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1396 kcal
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Fat: 62.69g | Prot: 53.53g | Carbs: 166.78g.
Breakfast: Almond Milk, Coffee. Lunch: Great Value Dried Cranberries, Kellogg's Mini-Wheats, Kellogg's All-Bran Flakes, Almond Milk. Dinner: Mary's Organic Crackers Original Crackers, Cheddar Cheese, Carrots, Celery, Costco Chicken Wings, The Little Potato Company Creamer Potatoes, Philadelphia Dill Pickle Dip. Snacks/Other: Ruffles Regular Potato Chips, Great Value Cheese Puffs. more...
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1998 kcal
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Exercise:
Housework - 2 hours, Driving - 40 minutes, Sleeping - 21 hours and 20 minutes. more...
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Gaining 12.7 kg a Week
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Donnananaa's Weight History
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