Weigh In record (no journal entry) for 07 February 2024
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59.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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209 kcal
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Fat: 5.81g | Prot: 21.14g | Carbs: 15.62g.
Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Truskawka, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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