Weigh In record (no journal entry) for 12 February 2024
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92.8 kg
Lost so far: 2.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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663 kcal
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Fat: 34.49g | Prot: 34.81g | Carbs: 29.38g.
Breakfast: Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки, Омлет или Яичница с Сыром. Lunch: Борщ с Говядиной. more...
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Gaining 0.7 kg a Week
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Fatlma009's Weight History
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