Weigh In record (no journal entry) for 12 February 2024
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77.8 kg
Lost so far: 14.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1278 kcal
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Fat: 80.18g | Prot: 58.63g | Carbs: 69.55g.
Lunch: Maçã, Red Bull Red Bull Sugar Free , Philadelphia Queijo Barrar Light, Continente Pão de Forma Integral, Ovo Mexido. Dinner: Prozis Manteiga de Amendoim, Philadelphia Queijo Barrar Light, Continente Pão de Forma Integral, Prozis Manteiga de Amendoim, Cem Porcento Sementes de Chia, Activia Iogurte Natural. more...
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Losing 0.3 kg a Week
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ambrunelle's Weight History
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