Weigh In record (no journal entry) for 20 May 2015
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2986 kcal
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Fat: 78.54g | Prot: 324.39g | Carbs: 259.20g.
Breakfast: Roasted Venison/Deer, Yoplait Source 0% Yogurt. Lunch: Trim Healthy Mom Caramel Coconut Thins, Optimum Nutrition Gold Standard Natural 100% Whey, Musclepharm Combat Crunch Bar, Dairyland Sour Cream, Sunbrown Calrose Brown Rice with Bran (Cooked), Roasted Venison/Deer. Dinner: Dairyland Sour Cream, Sunbrown Calrose Brown Rice with Bran (Cooked), Roasted Venison/Deer. Snacks/Other: True to Nature Granola Bars - Simply Sweet Seeds, The Simply Bar Lemon Coconut, Musclepharm Combat Crunch Bar, Premier Protein Protein Bar, Quaker Rice Cakes, Yoplait Source Yogurt, Roasted Venison/Deer. more...
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Gaining 2.2 kg a Week
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teekos83's Weight History
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