Weigh In record (no journal entry) for 12 February 2024
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2040 kcal
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Fat: 52.90g | Prot: 119.98g | Carbs: 258.77g.
Breakfast: Entrepinares Queso de Cabra en Lonchas, Consum Barra Rústica, Hacendado Fresa o Freson, El Corte Inglés Salmón Ahumado. Lunch: Ethiquable Chocolate 98% , Hacendado Plátano, Parmesello Queso Parmesano, Muslo de Pollo (sin Comer la Piel), Aguacate, Pastificio Dalla Costa Pasta de Trigo Sarraceno. Dinner: Vive Soy Bebida de Almendras y Anacardos, Huevo, Hacendado Pasta de Lentejas Rojas. Snacks/Other: Pan Blanco, Uva Blanca. more...
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Gaining 3.5 kg a Week
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sonyx___'s Weight History
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